|
A half-pound gained isn't too bad.
I had a weird combination of 4 days of naughty food and booze and mountain-climbing and the gym.
My weight seems to go a little bit up and then drop a fair bit, so I'm excited for next week!
I usually put on a fair amount of weight before exams - hopefully I won't this year!
xx
|
99,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1500 kcal
|
Vet: 13,78g | Eiwit: 51,87g | Kolhy: 149,65g.
Ontbijt: 1% Fat Milk, Weetabix Strawberry Flavour Weetabix. Lunch: McDonald's Grilled Chicken Salad Wrap. Diner: Mixed Bean Salad Good & Balanced, Asda Smart Price Chopped Tinned Tomatoes, Yellow Sweet Peppers, Garlic, Onions. Snacks/Andere: Gordon's Gin, Gordon's Gin, White Table Wine, Coffee with Milk, Tesco Hoi Sin Duck Taster. meer...
|
Gewichtstoename van 0,3 kg per week
|