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Thanks for all your support I’ve nearly made my first target after all this time even though I had to be I’ll to achieve it I’m feeling better and good for it
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120,8 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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1012 kcal
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Vet: 30,90g | Eiwit: 48,08g | Kolhy: 151,29g.
Ontbijt: Semi-Skimmed Milk, Porridge, Tea with Semi-Skimmed Milk. Lunch: Tesco Salt & Black Pepper Crackers, Cottage Cheese, Tea with Semi-Skimmed Milk. Diner: Tesco Sweet Popcorn (27g), Green Tea, Semi-Skimmed Milk, Green Tea, Nestle Cheerios. Snacks/Andere: Apples . meer...
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Gewichtsafname van 2,0 kg per week
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 Reacties
keep going. you can do it. slow and steady wins the race
26 sep 23 door lid: jennie1952
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I’m back to this app to try again and it’s encouraging to hear that you’ve reached you target!! We’ll dome 🤩
26 sep 23 door lid: Jennymoyes72
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janetlesley's Gewicht Geschiedenis
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