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something is working right. haven't really changed much but finally my body gave in and has decided to get with the program. :)
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68,7 kg
Tot nu toe verloren: 12,1 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: 100%.
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910 kcal
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Vet: 17,70g | Eiwit: 118,28g | Kolhy: 76,59g.
Ontbijt: Muscle Milk Cookies N' Creme Protein Powder, EAS 100% Whey Protein Powder - Vanilla, Coffee. Lunch: KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Breast without Skin or Breading. Diner: Juice Plus+ Complete - Dutch Chocolate, Bell Plantation PB2 Powdered Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Snacks/Andere: Juice Plus+ Orchard Blend Chewables, Juice Plus+ Garden Blend Chewables, Dannon Light & Fit Greek Blends - Banana Cream. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
You're doing great! Nice drop!
31 mrt 15 door lid: LoadGod
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Nice drop, keep going :-)
31 mrt 15 door lid: snezica
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31 mrt 15 door lid: jparlett
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Way to go get past that stall :)
31 mrt 15 door lid: Rockiesfan
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31 mrt 15 door lid: jmb3450
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What a Great feeling that must be !!!!!!
31 mrt 15 door lid: kids3dogs3
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Read your BIO….and WOW!! You deserve a huge pat on the BACK!!!! Well done for all you are managing!
31 mrt 15 door lid: Raidersfan
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