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1.5 lbs lost in 33 days. my summer break from diligent eating is officially over today and its time to get out of obesity range and then into normal weight range. I can do this by Christmas if I work at it.
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84,4 kg
Tot nu toe verloren: 30,3 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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170 kcal
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Vet: 14,00g | Eiwit: 8,00g | Kolhy: 2,00g.
Diner: M&M Meat Shops Italian Style Beef Meatballs. meer...
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Gewichtsafname van 0,1 kg per week
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