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Carb Nite last night, a restrained one calorie-wise, and I'm lighter today despite (because of?) all those carbs. Let's see what the next few days bring.
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147,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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3071 kcal
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Vet: 156,57g | Eiwit: 135,54g | Kolhy: 288,65g.
Ontbijt: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Tesco Breaded Chicken. Diner: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Snacks/Andere: Dark Chocolate, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 9,5 kg per week
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