Helloooo October! Yayyyy to this spooky month!
Back to Sunday weigh-ins (305.2 lb) and time to keep track of measurements: Waist: 48 inches/122 cm Hips/belly button: 60 inches/152cm Clothing size: 3x-4x/women's 24-26 Mood: health track mode ENGAGED! Optimistic!
Happy Sunday, everyone!
|
138,4 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
150 kcal
|
Vet: 9,00g | Eiwit: 14,00g | Kolhy: 10,00g.
Ontbijt: Organika Enhanced Collagen, Bob's Red Mill Chia Seed, Realemon Lemon Juice. meer...
|
Gewichtsafname van 0,4 kg per week
|