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Good morning, FS Family! Walked 15k+ steps yesterday in Essex, CT. such a beautiful town, highly recommended. Feeling great today even though we went slightly overboard on food! Well worth it!
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91,3 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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1326 kcal
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Vet: 48,93g | Eiwit: 52,48g | Kolhy: 190,35g.
Ontbijt: Mangos , Planet Oat Oatmilk, Trader Joe's High Fiber Cereal. Lunch: Kraft Pepper Jack Cheese, Tomato Soup, Panera Bread Green Goddess Cobb with Chicken - Half. Diner: Curry Sauce, Green Giant Fresh Baby Cut Carrots, La Madeleine Red Bell Pepper, Yoshinoya Yaki Udon w/ Beef & Noodles. Snacks/Andere: Chocolate Cake (with Chocolate Frosting) . meer...
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Gewichtsafname van 0,6 kg per week
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