Gewicht registratie (niet in logboek) voor 09 oktober 2023
|
59,8 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 59,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1633 kcal
|
Vet: 48,76g | Eiwit: 118,21g | Kolhy: 192,18g.
Ontbijt: 100% Maple Syrup, Silk Pure Almond Milk - Unsweetened Original, Earth Fed Muscle Whey Protein, Bob's Red Mill Quick Cooking Rolled Oats, Great Value White Baking Chips, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Nature's Promise Organic Smooth Peanut Butter, Good Culture Simply Cottage Cheese Low-Fat Classic, Cascadian Farm Honey Nut O's Cereal. Diner: Simply Nature Mexican Cheese Blend, Fresh Selections Shredded Carrots, Cucumber (with Peel) , Krusteaz Gluten Free Honey Cornbread Mix, Simply Nature Chicken Breast, Olde Thompson Himalayan Pink Salt, Spectrum Organic Extra Virgin Olive Oil, Earthbound Farm Organic Spring Mix. Snacks/Andere: Simply Nature Organic String Cheese, Bananas , Wyman's Fresh Frozen Wild Blueberries, Earth Fed Muscle Whey Protein, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Great Value Frozen Mango Chunks. meer...
|
Gewichtsafname van 0,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Bdy127's Gewicht Geschiedenis
|