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bubbly gassy
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1546 kcal
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Vet: 53,37g | Eiwit: 101,93g | Kolhy: 49,38g.
Ontbijt: Pancakes Low Carb, Philadelphia Herb & Garlic Cream Cheese Spread, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Kirkland Light Mayonnaise, No Name Italian Dressing. Diner: Kirkland Light Mayonnaise, Skotidakis Feta Cheese, Black Olives, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Onions, No Name Italian Dressing, Tomatoes. Snacks/Andere: Merlot Wine, Apples. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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