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I seem to still - STILL - be waddling about in the 98's for god knows how long. So frickin' annoying. I am ready to start losing some weight again. On a positive note, the smart weight say I am down a good chunk in fat percentage today, hopefully something will happen soon.
Life is good!
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98,6 kg
Tot nu toe verloren: 56,4 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: 100%.
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1116 kcal
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Vet: 31,41g | Eiwit: 45,67g | Kolhy: 161,72g.
Ontbijt: Loppefrøskaller, Rye Bread, Sliced Ham (Extra Lean), Egg. Lunch: Cucumber (with Peel), Tomatoes, Sliced Ham (Extra Lean), Bolillo Mexican Roll. Snacks/Andere: tomato, Oil Popped White Popcorn, cucumber, licorice. meer...
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3441 kcal
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Activiteit:
Muziekinstrument Beoefenen - 4 uren, Zitten - 10 uren en 40 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Stilstaan - 1 uur. meer...
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Gewichtstoename van 2,8 kg per week
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