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Around 38hr fasted. Ill be eating in about 4 hrs then another meal around 6pm.. then guess what, another 42hr fast. So ill be eating on Saturday. Hoping to be around 108.5kg Saturday morning weigh in....
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110 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 9,8 kg per week
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Thanks Dave, Yes i do already follow those guys and dr Ken Berry. Ive also had kidney stones last year and had them sorted out..
19 okt 23 door lid: mountaintiger
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