bubbly
|
60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1493 kcal
|
Vet: 40,47g | Eiwit: 113,07g | Kolhy: 52,13g.
Ontbijt: Pancakes Low Carb, Philadelphia Regular Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), Kirkland Light Mayonnaise, No Name Italian Dressing. Diner: Cooked Carrots, Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise, Cos or Romaine Lettuce, Onions, Tomatoes, Cucumber (with Peel). Snacks/Andere: Merlot Wine, Apples. meer...
|
Gewichtsafname van 1,6 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|