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April 1st, hung up the keys to my car and started walking. Fifteen minutes to work, and fifteen minutes back home. It appears that when I started walking I ended up putting on more weight.
My goal is to continue to walk to work until end of June. And I will cycle, it's coming off!
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68,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Slecht.
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2021 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 5 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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