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I am starting this again as I now have a reason and a target - it is my birthday on 3rd June and I will be 51 - I want to go dancing and wear something skimpy! lol :0) 0 plus in the Autumn I hope to go to Cuba.
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70,8 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Slecht.
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135 kcal
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Vet: 1,14g | Eiwit: 2,99g | Kolhy: 30,20g.
Ontbijt: Honey, Coffee with Milk, Multigrain Bread. meer...
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1854 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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