Gewicht registratie (niet in logboek) voor 23 oktober 2023
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58,5 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1466 kcal
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Vet: 45,43g | Eiwit: 91,56g | Kolhy: 175,54g.
Ontbijt: Essential Everyday corn tortilla 5 1/2", Happy Farms Deli Sliced Provolone, Peanut Butter Cookies (My), Hampton Farms Creamy Peanut Butter, Tim Hortons Black Coffee (Large), Cub Foods Whole Wheat Dinner Roll. Lunch: Water, Lawry's Lemon Pepper, Tilapia (Fish), Broccoli, Pagoda Express Cream Cheese Wontons, Oranges, Soft Serve Light Ice Cream, Costco Sheet Cake, Arctic Shores Imitation Crab Meat, Tai Pei Pork Potstickers (5), SoBe Lifewater Yumberry Pomegranate. Diner: Kroger Honey Mustard, Peanut Butter Cookies (My), L'oven Fresh White Bread, Turkey Breast. Snacks/Andere: Great Value 100% Natural Green Tea. meer...
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1511 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Well Hello losingtowin1 how are you doing these days?
23 okt 23 door lid: buenitabishop
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And congratulations on your weight loss by the way.
23 okt 23 door lid: buenitabishop
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Thank you buenitabishop. Doing alright here. Enjoying beautiful fall weather. Hope you are too! I was a bit surprised by my weigh in yesterday. It didn't seem accurate. Glad to see what I was expecting today. :)
23 okt 23 door lid: losingtowin1
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Your welcome losingtowin1 I'm doing great just still plugging away at this weight loss journey.
26 okt 23 door lid: buenitabishop
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losingtowin1's Gewicht Geschiedenis
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