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Meh... I tried for a small spike last night, didn't get one. Just more water to come off. ULC for the new few days then I'll try again.
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148,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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3298 kcal
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Vet: 276,44g | Eiwit: 161,96g | Kolhy: 33,93g.
Ontbijt: Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), New Zealand Lamb Cutlets. Lunch: Crucials Garlic Mayo, Salmon. Diner: Tesco Bramley Apple Sauce, Pork Belly. Snacks/Andere: Coffee (Brewed From Grounds), Tesco Finest Dominican Republic 85% Dark Chocolate. meer...
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Gewichtstoename van 9,5 kg per week
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