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I GAINED 2.6LBS THIS WEEK, DONT KNOW WHAT HAPPEN. I WILL BE MORE DEDICATED THIS COMING WEEK. A LITTLE DISCOURAGED, BUT I KNOW I CAN AND WILL DO BETTER!
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99,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,6 kg per week
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 Reacties
Sometimes we can do everything right and still have a gain. If you look back over your week and you really feel like you were on track the whole time then just still with it this week and I bet next WI will be great. I always like to check my portions, drink plenty of water and make sure I'm moving the week after a WI like that.
Hope you believe what you wrote because you're sooo right, you can and will do better. =)
10 okt 09 door lid: Sheila3Kids
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