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2 pound drop and I'm now into the 150s! Just barely, but still. Celebration time! I've been good about food and exercise this week after returning from our vacation and I can tell it's made a difference. After a couple of weeks staying stable with my weight, I'm very glad for this progress.
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72,1 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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