|
Been a tough couple weeks for me! I recently moved, which threw off my discipline with dieting and eating habits in general plus cut into my workout time. I've still managed to take off a couple pounds to get me to 40 down. The last couple days have been good as I'm finally getting back into the routine!
|
131,5 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,3 kg per week
|