Gewicht registratie (niet in logboek) voor 12 april 2015
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62,3 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2272 kcal
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Vet: 60,87g | Eiwit: 213,41g | Kolhy: 240,13g.
Ontbijt: Liquid Egg Whites, Spinach, Extra Virgin Olive Oil, Sliced Baby Bella Mushrooms (Crimini), Potatoes (Flesh Without Skin, with Salt, Boiled), Clif Bar - Crunchy Peanut Butter. Lunch: Skinless Chicken Breast, Black Rice, Oven Roasted Turkey Slices, Avocados, California Style Complete Protein Bread, Broccoli, Baby Spinach, Pink Lady Apples. Diner: Broccoli, Veggie Grillers Original. Snacks/Andere: Gold Standard 100% Casein - Creamy Vanilla, Fish Oil Softgels, Almond Breeze Unsweetened Vanilla Milk, All Natural Old Fashioned Smooth Peanut Butter. meer...
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Gewichtstoename van 0,8 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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