grand89's Logboek, 13 apr 15

: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
91,8 kg Tot nu toe verloren: 22,0 kg.    Nog te gaan: 1,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 april 2015:
2667 kcal Vet: 79,89g | Eiwit: 111,61g | Kolhy: 333,93g.   Ontbijt: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Lunch: Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Smart Ones Classic Favorites Salisbury Steak, Smart Ones Classic Favorites Salisbury Steak. Diner: Dos Equis XX Lager, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Penne Pasta. Snacks/Andere: Milk (2% Lowfat with Added Vitamin A), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. meer...
3485 kcal Activiteit: Fitness (Gewichten) (Matig) - 55 minuten, incline - 15 minuten, Bureauwerk - 8 uren, Rusten - 9 uren en 50 minuten, Slapen - 5 uren. meer...
Gewichtstoename van 0,4 kg per week

7 Ondersteuners    Ondersteun   

Reacties 
sometimes takes our bodies a few days to "catch up" and show a loss...AND you are working on that last 20% of your goal...that is always more difficult... Congrats on ALL you have accomplished so far and wishing you and yours victory in your every contest this week. Take Care Buddy :) 
13 apr 15 door lid: SuccessThisTime58
It's alright. You should get it next time! 
13 apr 15 door lid: meohmy125
Muuuuuuuuuuuuuah! Don't get discouraged :) 
13 apr 15 door lid: Socolova
I know what you mean! Keep after it! :-) 
13 apr 15 door lid: BeGracious
Stay positive. Our bodies like to be stubborn and trick us sometimes, but the real results can show up a little later. Just stay on your healthy path. 
17 apr 15 door lid: Jillzee00

     
 

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