|
No change in weight - but at least it's not a gain.
Keep on program!!!!!!!!!!!!
|
87,8 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 19,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
545 kcal
|
Vet: 27,44g | Eiwit: 24,80g | Kolhy: 42,42g.
Ontbijt: Coffee with Milk. Lunch: Coffee with Milk, Deviled Egg. Diner: Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Assorted Vegetables, Dockside Classics Lobster Cakes. meer...
|
|
2702 kcal
|
Activiteit:
Bureauwerk - 8 uren, Zitten - 5 uren, Rusten - 4 uren, Slapen - 7 uren. meer...
|
gewichtsbehoud
|
 Reacties
Just realized that I can't have a chai tea latte. Didn't realize how much "net carbs and calories" in it. Guess I'll stick to regular tea, hot or cold.
Guess weight staying the same wasn't so bad after all.
14 apr 15 door lid: Weezy2
|
Great attitude.....read an article this morning about hidden carbs and how we think that because something has zero that it has zero....I think I pick up an extra 4-5 carbs a day ingesting things that I thought was carb-free just because the label says so... Perhaps your chai tea latte can be a treat....rather than a regular occurrence:)
14 apr 15 door lid: 2227Gwen
|
I think I'll skip it all together. Actually ran out of the Keuring cups for Chai tea latte - just won't buy it again.
16 apr 15 door lid: Weezy2
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Weezy2's Gewicht Geschiedenis
|