|
Ugh! Lost .2 pounds but I don't know why not a bit more since I did exercise more than I logged in. But oh well, I stayed under 1500 calories and ate pretty healthy except for the popcorn which was delicious.
Taco Tuesday so I will make some tacos stuff wrapped in Iceberg lettuce, yum. I make Asian style tacos with Ginger and a low cal Asian sauce with a big kick to it.
Coffee time. I am relying way too much on coffee as my new image says.
Have a great day and let's continue with the journey.
|
96,5 kg
Tot nu toe verloren: 25,5 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
797 kcal
|
Vet: 18,81g | Eiwit: 26,47g | Kolhy: 127,41g.
Ontbijt: International Delight Sugar Free French Vanilla Coffee Creamer, Tomatoes, Cheddar Cheese, Bar-S Foods Deli Ham, D'Italiano Italian Bread, Egg. Lunch: Yam, White Rice (Long-Grain, Cooked). meer...
|
|
2478 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
Hmm I forgot about Asian lettuce wraps, that's a great idea, thanks!
14 apr 15 door lid: nicholaix
|
Coffee helps keep my cravings away and I need to rely on it a bit more! My scale keeps going up up and away :/
14 apr 15 door lid: Jillian04
|
Any loss is a loss. Don't dwell on the number.
14 apr 15 door lid: Bethlauren8
|
Coffee is good. For me it's coffee or Prozac. Coffee is cheaper with no side effects.
14 apr 15 door lid: DianneGardner
|
Lettuce wraps are delicious. I found a good recipe from Ming's kitchen, a chef on PBS.
15 apr 15 door lid: madanjen
|
yeah, a little creep is better than none. That didn't sound right did it!
15 apr 15 door lid: madanjen
|
you know Jillian, I really like the taste of coffee and as a wine snob, you taste with the nose so, I do love the Aroma as well. If it keeps your cravings away that's cool. I just seem to crave peanut butter and banana on multigrain bread when I have coffee with French Vanilla.
15 apr 15 door lid: madanjen
|
DianneGardner, feel free to share some of that Prozac. Along with my business, I am studying for the California Bar and at times I could use more awake time and more good sleep time.
Weigh in a few minutes from now. Let's see how I did!
HAVE A HUMPING HUMP DAY!
15 apr 15 door lid: madanjen
|
Haha, that makes sense. I think it ks the caffeine that helps as well as extra fluid, I can only drink so much water in a day.
15 apr 15 door lid: Jillian04
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
madanjen's Gewicht Geschiedenis
|