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Better. Not great but better. CN last night. I did a mild one, ate mostly sweets after 4pm till last thing when I had some breaded chicken cos I fancied it. Seems to have worked ok.
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147,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Niet Toepasbaar.
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3917 kcal
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Vet: 249,73g | Eiwit: 211,13g | Kolhy: 191,46g.
Ontbijt: Tesco Finest British Cumberland Pork Sausages, Sliced Mushrooms, Anchovy, Olive Oil, Onions (Chopped, Frozen), Fried Egg with Fat. Lunch: Asda Butcher's Selection Lamb Leg Steaks, Crucials Yoghurt & Mint Dressing. Diner: Ben & Jerry's Chocolate Fudge Brownie, Tesco Breaded Chicken, Nameless Meaty Stuff. Snacks/Andere: Scottish Sweetcure Smoked Mackerel Strips, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 6,4 kg per week
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