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It’s day before show day!!
I was hoping to hit 47.5kg heading into today, but considering where I am in my menstrual cycle, this is great and I’ve done all I can. Feeling good. Confident in my posing and ready to rock the stage.
Enjoying an early morning coffee today beforeI can only have a few sips tomorrow.
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48,3 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 24,47g | Eiwit: 147,47g | Kolhy: 114,87g.
Ontbijt: Egg (Whole) , Canned Salmon, Bulk Barn Rolled Oats Large Flakes. Lunch: Olivia Basa Loins, White Rice. Diner: Tuna in Water (Canned), Olivia Basa Loins, White Rice, Olivia Basa Loins, White Rice, Olivia Basa Loins, White Rice, White Rice, Olivia Basa Loins. meer...
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Gewichtsafname van 0,7 kg per week
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