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went to a BBQ last night. didn't eat that much meat, but I couldn't stop eating from the appetizers .
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51,9 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1586 kcal
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Vet: 67,36g | Eiwit: 85,52g | Kolhy: 252,53g.
Ontbijt: fruit yogurt, Fitness cereal, Unsweetened Soya Milk, Apples, Tap Water. Lunch: Water, Spaghetti with Tomato Sauce and Meatballs, Spaghetti Mix. Diner: Onion Soup (Canned, Condensed), Kiwi Fruit, Cracotte, Tap Water, American Cheese. Snacks/Andere: Hard Candies, Hard Candies, Diet Pepsi Max, Bananas, Twix Cookie Bars. meer...
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1599 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren en 40 minuten, Rusten - 13 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 4,2 kg per week
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