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I could record a journal entry, but I don't wanna talk about it lol! Not yet! Oh, ok: Tough reading this this morning...Here we go again!
"You gained 12.2 lb (6.7 %) since you last weighed in on Friday 06 Feb 15.
Based on your current goal weight, you are seeking to lose 42.0 lb."
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88,0 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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918 kcal
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Vet: 42,35g | Eiwit: 47,56g | Kolhy: 96,73g.
Ontbijt: JJ Virgin All In One Shake-Chai, Coffee, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Wegmans Frozen Strawberries. Lunch: Amy's Light in Sodium Organic Lentil Soup. Snacks/Andere: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Apples. meer...
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Gewichtstoename van 0,6 kg per week
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