Sorry.... but you left the door open.... roflmao
16 apr 15 door lid: ClassicRocker
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Wow--what a great idea! I need to do this! The ladies at work were doing the squat challange. I did good (I did mine at home), but then towards the end messed up. I started over, but it just didn't "take." LOL. I think something that isn't regimented is better for me to begin with. I'm so busy right now!
16 apr 15 door lid: Jillzee00
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I know ClassicRocker. Just waiting for a few of you smart asses to comment! Lol.
You know when you are texting someone and had a typo? And you didn't notice until you had sent it? I always say I was talking into my phone and the auto spell put in the wrong thing. ;)
16 apr 15 door lid: madanjen
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This is the first time I had done lower body exercises like this. Believe me, by the end of the second TV show, you are saying, "Oh nooooo...another @%$&*@ commercial! Lol. But it's way better than sitting on your butt don't you think?
16 apr 15 door lid: madanjen
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You gave me one of my best laughs with your last post. Thank you! LOL.
16 apr 15 door lid: Jillzee00
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Well, no pain no gain! =) Vitamin C helps with pain.
16 apr 15 door lid: skwhite
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Glad I helped you release endorphins.
16 apr 15 door lid: madanjen
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Oh yes! Squats with weights work the gluteus muscles for sure!
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Interesting profile picture.
16 apr 15 door lid: ClassicRocker
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Love it!! Sounds like a good plan to get moving.
16 apr 15 door lid: wholefoodnut
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I remember the first time I seriously did a proper leg workout. I completely overdid it and wasn't able to sit without discomfort for around 2 weeks due to the muscle soreness.
The fear I have to try another leg workout is real, LOL.
16 apr 15 door lid: Wreckful
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Butt jokes aside :) I think it is awesome that you did those exercises and at every commercial break! I tape my shows so I don't have to see the commercials. The food commercials especially. Hope that body part is feeling by now!
16 apr 15 door lid: kattay
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