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up, down,up, down. that's how this week is going.
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73,8 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 62,10g | Eiwit: 53,37g | Kolhy: 141,28g.
Ontbijt: General Mills Original Cheerios, Natrel 2% Lactose Free Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Organika Original Enhanced Collagen Protein. Lunch: Simple Mills Almond Flour Crackers, Campbell's Cream of Mushroom Soup. Diner: Sabatasso's Pizza Singles, Ajinomoto Yakitori Chicken with Japanese-Style Fried Rice. Snacks/Andere: Kit Kat Mini Kit Kat Bar. meer...
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Gewichtstoename van 3,2 kg per week
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