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Up a little, but previous day was too much. I really tried my best to stay with the program. I think with was the pizza from Friday that did it. Over a little but could have been a lot worse for a weekend day - at home with my husband.
Another weekend day to go - will try my hardest.
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86,5 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 18,4 kg.
Dieet gevolgd: Redelijk Goed.
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458 kcal
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Vet: 24,09g | Eiwit: 39,73g | Kolhy: 18,83g.
Ontbijt: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee with Milk. Lunch: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Diner: Heinz Home Style Pork Gravy, Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables. Snacks/Andere: Jif Extra Crunchy Peanut Butter, Celery. meer...
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Gewichtstoename van 1,3 kg per week
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