Gewicht registratie (niet in logboek) voor 22 november 2023
|
88,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2223 kcal
|
Vet: 68,75g | Eiwit: 200,75g | Kolhy: 245,87g.
Ontbijt: Great Value Cinnamon Waffles, Great Value 97% Fat Free Thin Sliced Honey Ham, All Whites 100% Liquid Egg Whites, Better Body Foods PB Fit Peanut Butter Powder, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Ken's Steak House Lite Creamy Caesar Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Roasted Potato, Brussels Sprouts, Broccoli, Sweet Onions, Publix Red Bell Pepper. Diner: Premier Nutrition Chocolate Almond Cereal, Broccoli, Market Basket Brussels Sprouts, Roasted Potato, Sweet Onions, Kraft Fat Free Shredded Mozzarella Cheese, Butterball All Natural 93% Fat Free Ground Turkey, Sweet Onions, Natural Ovens Bakery Keto Friendly Bread. Snacks/Andere: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, PBfit Sugar Free Peanut Butter Powder, Great Value 100% Pure Pumpkin, Moist Supreme Sugar Free Devil's Food Cake Mix, Egg Beaters All Natural 100% Egg Whites, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries. meer...
|
Gewichtstoename van 0,1 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
superkaos's Gewicht Geschiedenis
|