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Cool beans! Orange?
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82,6 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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2184 kcal
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Vet: 91,62g | Eiwit: 171,50g | Kolhy: 153,84g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Snak Club Raw Almonds, Ground Beef (Cooked). Lunch: British Columbia spartan apple, Egg, Egg White, Bacon (Cured, Pan-Fried, Cooked). Diner: Broccoli, Butter, White Rice, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Andere: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk, America's Choice Natural Almonds. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
20 apr 15 door lid: northernmusician
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ROCK ON...NM.!!!! The ORANGE. BLOSSOM SPECIAL has left the station.
Major Congrats!!!!!
20 apr 15 door lid: SuccessThisTime58
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20 apr 15 door lid: Rockiesfan
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20 apr 15 door lid: snezica
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Yay! I can't wait to get to orange. Again.
20 apr 15 door lid: msbuggirl
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Hey kid's rock and roll...rock on....yes you are rockin'!!! Orangefields lookin' good!
20 apr 15 door lid: Jillzee00
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