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No workouts and diet followed, but lots of travel. Tried to not overeat, avoided fatty or sugary foods. Starting with daily workouts from this week
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71,5 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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