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Huh? I'm bloated this morning, no idea why! I usually drop a kg overnight after the day's food etc, last night I dropped just 300grams 🤔
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56,8 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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1635 kcal
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Vet: 53,08g | Eiwit: 66,56g | Kolhy: 208,43g.
Ontbijt: Pyengana Real Light Milk, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Vitasoy Oat Milk Unsweetened. Lunch: SunRice Indian Tikka Masala Curry with Chicken & Rice. Diner: Youfoodz Sticky Teriyaki Beef & Summer Stir Fry, Basmati Rice (Cooked). Snacks/Andere: Darrell Lea Peanut Brittle Block, Bega Stringers Original, Coles Apple Tea Cake. meer...
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Gewichtstoename van 2,1 kg per week
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 Reacties
calculate your Potassium balance against Sodium
28 nov 23 door lid: Di Szulc
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Been there done that can’t help you with it I’m assuming it’s just fluid retention in the body for whatever reason
29 nov 23 door lid: Geoffwaye
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Worked it out, it's a Fibro flare-up!
29 nov 23 door lid: spicehorn
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