Ebonygodess's Logboek, 29 nov 23

I'm going to try and do the keto diet. Has anyone tried this diet yet? if so, how did it go, and did it make you sick. my friend told me she tried it for a month and lost so much weight, but she felt weak all the time, and as soon as she stopped, she gained her weight back. Has anyone had a different experience?
96,2 kg Tot nu toe verloren: 0,9 kg.    Nog te gaan: 37,2 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,5 kg per week

3 Ondersteuners    Ondersteun   

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Husband did it but modified to less fat and more fiber. more like the south beach diet. He lost 25 lbs in 3 months or so 
29 nov 23 door lid: 22again

     
 

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