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This was a crazy busy week and I feel like I failed even though I lost a half pound. I did not go off the diet, so the food control was still there, but I did not make time for exercise. I had a minor emergency with my daughter at the hospital and another issue that required me going out of town quickly Monday and being gone all day Tuesday. I will get back on track this week.
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87,8 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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 Reacties
Life happens...AND often...There is a GREAT win in the statement "I did not go off the diet so the food control was still there." GREAT JOB!!! Staying on our eating plan, even in stressful times, is foundational for future success. Keep on Keeping on, Buddy!!!!!!
22 apr 15 door lid: SuccessThisTime58
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It's really about eating healthy and clean. I use to workout harder than what I have been doing, and I never got leaner until I started eating cleaner.
23 apr 15 door lid: meohmy125
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Congrats on your weight loss!
23 apr 15 door lid: meohmy125
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I'm routing for you buddy! :)
God bless~Ann :)
23 apr 15 door lid: Karriann777
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