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Restricted my water intake, and increased my Coffee intake, to act as a diuretic to purge the excess fluid buildup. sucks cuz it is hard on the Kidneys. It also makes me drowsy, and tense, so not a great sensation... but it can be effective... will probably be back to 118, by next weekend, if the edema doesn't blow me out again.
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119 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 29 kg.
Dieet gevolgd: Redelijk Goed.
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867 kcal
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Vet: 52,59g | Eiwit: 42,90g | Kolhy: 48,69g.
Ontbijt: Coffee, Tap Water. Lunch: Tap Water. Diner: Tortizza, Marble Cheese, Mushrooms, Mayonnaise, Young Green Onions, Bacon. meer...
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Gewichtsafname van 2,3 kg per week
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