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I’m struggling 😔
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73,9 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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975 kcal
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Vet: 49,50g | Eiwit: 37,50g | Kolhy: 88,50g.
Ontbijt: Donut Shop Vanilla Latte, Starbucks Salted Caramel Cream Cold Brew (Tall). Lunch: Starbucks Egg White & Roasted Red Pepper Egg Bites (130g), Starbucks Iced Peach Green Tea (Venti). Diner: Fage Total 0% Greek Yogurt (170g), Mission Restaurant Style Tortilla Chips, Calavo Avocado. meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
just take it one day at a time. focus on WHY you want to loose weight.
05 dec 23 door lid: Kay621
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Hang in there knowing you're not alone, we're all struggling thru this together. One day at a time is right, you'll get there!
05 dec 23 door lid: Windy Day
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It is ok to know you are struggling. At least you say it outloud. Acknowledging that it is difficult sometimes is what makes people genuine. It is not all rainbows and unicorns and that can be okay... if we let it. 💙 You have support here. We see you. 💙
05 dec 23 door lid: unity1234
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05 dec 23 door lid: rfox512
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05 dec 23 door lid: Sternfan
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It’s going to be okay. We’re here to listen
06 dec 23 door lid: moko 13
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Sternfan's Gewicht Geschiedenis
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