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It's not a huge loss, but my body fat is creeping down and I'm just feeling a bit slimmer! sometimes that matters more
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111,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 43,6 kg.
Dieet gevolgd: Redelijk Goed.
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1455 kcal
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Vet: 31,22g | Eiwit: 85,99g | Kolhy: 202,12g.
Ontbijt: Milbona High Protein Strawberry Yoghurt. Lunch: Aldi Fish Sushi. Diner: Hello Fresh Carribbean Chicken and Pepper. Snacks/Andere: Belmont Caramel Wafer Bar, Sainsbury's Milk Chocolate Cookies, Walkers Cheese & Onion Crisps (25g). meer...
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Gewichtsafname van 0,4 kg per week
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