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A little bit lower and I am cool since a friend did show up last night.
HAVE A GREAT FRIDAY AND DON'T GET TOO HAPPY AT HAPPY HOUR. LOL
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95,9 kg
Tot nu toe verloren: 26,1 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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698 kcal
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Vet: 32,58g | Eiwit: 33,72g | Kolhy: 64,19g.
Ontbijt: D'Italiano Italian Bread, Cheddar Cheese, Sugar, Egg, Bar-S Foods Deli Ham, Tomatoes. Lunch: Crystal Farms Cheddar Jack Cheese (1 oz), Great Value Light Mayonnaise, D'Italiano Italian Bread, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bar-S Foods Deli Ham. meer...
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2554 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 26 minuten, Rusten - 15 uren en 34 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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