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I have added high omega 3 capsules to my daily diet regime and like the changes. I was stuck on 291 for over a week and I think this helped lower the inflammation in my body and I am going down again.
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131,1 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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