gassy bubbly crampy the runs at 6am
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1929 kcal
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Vet: 76,61g | Eiwit: 114,07g | Kolhy: 54,16g.
Ontbijt: Cucumber (with Peel), Fifty50 Low Carb Orange Marmalade Spread, Pancakes Low Carb, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Prime Rib, Cooked Brussels Sprouts, No Name Italian Dressing, Cos or Romaine Lettuce, Onions, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Parmesan Cheese (Grated). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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