Gewicht registratie (niet in logboek) voor 15 december 2023
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59,4 kg
Tot nu toe verloren: 24,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1853 kcal
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Vet: 69,49g | Eiwit: 53,09g | Kolhy: 259,27g.
Ontbijt: Millville Fruit Rounds Cereal, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Nature Valley Biscuits with Almond Butter, Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt. Diner: Mama Cozzi Original Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Original Cheese Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Original Cheese Pizza. Snacks/Andere: Edy's Cookie Cobblestone Ice Cream, Benton's Fig Bars, Banana, Reese's Peanut Butter Cups with Caramel, Lifesavers Wint-O-Green Mints (4). meer...
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Gewichtsafname van 3,2 kg per week
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jaastruthers's Gewicht Geschiedenis
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