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Well that didn't last long! Atypical morning here as possibly due to my CPAP mask being old and not working properly my deranged sleep has kicked in big-time. Movie (The Signal, enjoyed it, really didn't see that ending coming) at 3am then and a plate of sausages to go with it. Normal service might be resumed after a decent night's sleep.
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148,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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2039 kcal
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Vet: 109,82g | Eiwit: 218,39g | Kolhy: 28,06g.
Ontbijt: Anchor Butter, Tesco Smoked Haddock, Anchor Butter, Boiled Egg. Lunch: Salmon, Crucials Garlic Mayo, Tesco Coldwater Prawns, Pork Scratchings. Diner: Tesco Chipolatas, Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). Snacks/Andere: Coffee (Brewed From Grounds), Tesco Finest Dominican Republic 85% Dark Chocolate. meer...
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Gewichtstoename van 6,4 kg per week
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