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gassy bubbly crampy the runs at 6am
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 40,20g | Eiwit: 87,85g | Kolhy: 63,90g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes Low Carb, Kraft Whipped Peanut Butter. Lunch: Pork Loin (Whole, Lean Only), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Tilapia (Fish), Cooked Brussels Sprouts, Kirkland Light Mayonnaise, Cooked Turnip, Cucumber (with Peel), Onions, Cos or Romaine Lettuce, Tomatoes. Snacks/Andere: Merlot Wine, Apples. meer...
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