It's Xmas, not going to stress it... the week after that, I will pay attention again... not overly concerned though, my diet won't change much between now and then.
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118 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 28 kg.
Dieet gevolgd: Redelijk Goed.
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886 kcal
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Vet: 49,60g | Eiwit: 43,24g | Kolhy: 65,13g.
Ontbijt: Sensations Black Bean & Corn Salsa, Light Tortilla Corn Chips, Save on Bottled Water, Coffee. Lunch: Save on Bottled Water. Diner: Young Green Onions, Scrambled Egg, Lean Ground Beef, Water (Bottled). Snacks/Andere: Greek Yogurt, Coffee. meer...
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gewichtsbehoud
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