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Welp, there is it folks. I think I can drop 50 lbs in a year. Obviously, I would love for it to be more but I think 50 lbs is an achievable goal for a year.
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131,5 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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1719 kcal
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Vet: 83,28g | Eiwit: 52,53g | Kolhy: 210,04g.
Diner: Chocolate Milk (Whole) , Corn, Peaches , Dill Cucumber Pickles, Hamburger (Single Patty with Condiments and Vegetables) . Snacks/Andere: Costco Croissant, Costco Chocolate Chip Cookie, Kroger Salted Peanuts. meer...
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Gewichtstoename van 0,5 kg per week
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