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New Year, new start!! I didn't plan on counting my calories but I'm going to. 2023 was a very hard year for me. This year will be better!! I can do this!!
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99,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1159 kcal
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Vet: 58,05g | Eiwit: 43,78g | Kolhy: 126,30g.
Ontbijt: Garden Lites Spinach Egg White Frittatas, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Tea (Brewed) , Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Diner: Garden Lites Spinach Egg White Frittatas. Snacks/Andere: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Triscuit Roasted Garlic Crackers, Great Value Light Butter Flavored Microwave Popcorn. meer...
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Gewichtstoename van 0,4 kg per week
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