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Because of all the days of running I missed, I'm thrilled to have basically maintained this week. Looking forward to a great week because I know the weather is going to be good which equals lots of running and weight loss. =)
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63,1 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: 100%.
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1183 kcal
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Vet: 36,16g | Eiwit: 41,45g | Kolhy: 182,82g.
Ontbijt: cheerios, milk, banana. Lunch: tortilla soup, tortilla chips. Diner: mcdonalds cone, vegetables, pizza hut thin. Snacks/Andere: froot loops. meer...
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Gewichtstoename van 0,1 kg per week
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