Gewicht registratie (niet in logboek) voor 01 mei 2015
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96,7 kg
Tot nu toe verloren: 29,8 kg.
Nog te gaan: 28,7 kg.
Dieet gevolgd: Redelijk Goed.
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945 kcal
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Vet: 64,13g | Eiwit: 69,10g | Kolhy: 21,42g.
Ontbijt: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Market Pantry Half & Half, Coffee, Broccoli, Dasani Bottled Water (16.9 oz), Egg, Bacon. Diner: Cheddar Cheese, Pork Loin (Tenderloin), Broccoli, Dasani Bottled Water (16.9 oz). Snacks/Andere: Hulled Sunflower Seeds, Philadelphia Original Cream Cheese, Food Lion Pork Rinds, Jell-O Sugar Free Strawberry Gelatin, Great Value Frozen Mixed Berries, Dasani Bottled Water (16.9 oz). meer...
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3405 kcal
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Activiteit:
TV Kijken - 10 uren, Afwassen - 10 minuten, Rusten - 5 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 13,3 kg per week
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 Reacties
You are doing great.congrats!
01 mei 15 door lid: UmmBilal
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The past two months have been really rocky for me. I tried out some different WOE and they just didn't work for me. I found myself cheating more and more. So today I am rededicating myself to eating Low Carb High Fat. It is how I lost 60 pounds and how I believe I will lose 60 more.
01 mei 15 door lid: unamoyer
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I'm glad to see you pick sting again. You're doing great.
01 mei 15 door lid: msbuggirl
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i struggled in wow alot ..
01 mei 15 door lid: redgirl1974
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Good for you - a loss today!
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unamoyer's Gewicht Geschiedenis
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